Upsert text

# pip install --upgrade pinecone pinecone-plugin-records
from pinecone import Pinecone

pc = Pinecone(api_key="YOUR_API_KEY")

index = pc.Index("example-index")

index.upsert_records(
  "example-namespace",
  [
      {
          "_id": "rec1", 
          "chunk_text": "Apple's first product, the Apple I, was released in 1976 and was hand-built by co-founder Steve Wozniak.",
          "category": "product", 
      },
      {
          "_id": "rec2",
          "chunk_text": "Apples are a great source of dietary fiber, which supports digestion and helps maintain a healthy gut.",
          "category": "nutrition", 
      },
      {
          "_id": "rec3",
          "chunk_text": "Apples originated in Central Asia and have been cultivated for thousands of years, with over 7,500 varieties available today.",
          "category": "cultivation",
      },
      {
          "_id": "rec4",
          "chunk_text": "In 2001, Apple released the iPod, which transformed the music industry by making portable music widely accessible.",
          "category": "product", 
      },
      {
          "_id": "rec5",
          "chunk_text": "Apple went public in 1980, making history with one of the largest IPOs at that time.",
          "category": "milestone", 
      },
      {
          "_id": "rec6",
          "chunk_text": "Rich in vitamin C and other antioxidants, apples contribute to immune health and may reduce the risk of chronic diseases.",
          "category": "nutrition",
      },
      {
          "_id": "rec7",
          "chunk_text": "Known for its design-forward products, Apple's branding and market strategy have greatly influenced the technology sector and popularized minimalist design worldwide.",
          "category": "influence",
      },
      {
          "_id": "rec8",
          "chunk_text": "The high fiber content in apples can also help regulate blood sugar levels, making them a favorable snack for people with diabetes.",
          "category": "nutrition",
      },
  ],
)